journal meditation

Where do we go now? This post-solstice journal meditation will carry you out of the darkness and into the light

The darkest times are over, really: December 21st brought us the longest night of the year, also known as the winter solstice, and with it, the year’s longest visible full moon. To see the culmination of our darkest nights meet the bright glow of our fully illuminated moon was a powerful reminder that just as the sky can move from shadows into light, so can our consciousness. It is no new school of thought to view the end of the year as a time to shed what is no longer serving us, and direct our focus where it is truly needed. But this isn’t just a time to make a new year’s resolution and call it a day (or night); it is a time to reflect inward on what truly matters to you, and how you can move forward with intent to better align your life with your soul’s purpose. This journal meditation will assist you in processing what you have been through, so you can learn from it and decide where to go from here.

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